May 5th, 2019
Dharma talk given May 5th in Salt Lake City
"Here is something that many are not aware of and I have heard this before but just found this quote Samyutta Nikaya,
So what is the Buddha saying is the path to cultivation a liberated mind? Loving-kindness.
Loving Kindness is the way, the ground from which we practice, it keeps us stable in our practice, it is for ourselves also – and our practice is to perfect it. It is hard to practice loving-kindness toward others if we do not start with ourselves and our own need of loving kindness not just from others but from ourselves.